This year, I’m doing a series of 40-day discomfort challenges, as a way to continue my training in falling in love with discomfort and uncertainty. It’s a training I’ve been doing for 1 1/2 decades now, but I’ve been deepening into it even more in the last 5 years. And now I train others in …

The Challenge of Doing Hard Challenges Read More »

We tend to go through our days with our noses to the grindstone, doing tasks, getting distracted, jumping from one thing to the next. Go to sleep tired, repeat the next day.  Our days become an endless cycle of getting stuff done and getting through to the next day (especially during this pandemic!).  What would …

Three Practices to Celebrate Your Day Read More »